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John "lakewood" Fegyveresi

Friday, July 31, 2009

100% BOOYAH!

Ran 8 yesterday: No pain, No stiffness. I'm back.

I did fall slightly out of shape, as my heart-rate was slightly higher than it was supposed to be, but I hope that will be a quick recovery as well. I will do my first longer run this weekend (~15 miler), before I step up significantly next week.

Pending some major setback......Leadville is on.....

5 comments:

Carri Westbrook said...

Booyah - you are a dork!!!!! That is good news. Good luck with the 15 miles.

EJ said...

"I did fall slightly out of shape, as my heart-rate was slightly higher than it was supposed to be.."

You are definitly still recovering from your monumental 100 miler. You have to give your body time to recover and not beat it up for being a bit groggy right now. I think that even if you were to sleep between now and Leadville that you would be better off then if you were to push yourself too hard and try to gain fitness. Perhaps an expert could chime in here.

EJ said...

I liked "Boo-yah" better. Now who's editing themselves?

Booyah-
an exclamatory statement, often said when someone is extremely overjoyed. Often people do a hand movement simultaneously as they say 'Booyah'(clinching fist and thrusting their elbow downward vertically)

Lakewood said...

yeah yeah....fine.....

booyah it is....(I guess I should be used to my sister making fun of me after all these years)

Carri Westbrook said...

Isn't that what sisters are for!!! Hee Haa Hee Haa.

BOOHYA!!!!!!!!!!!!!!!!!!!!!!